Prioritise your wellbeing at this busy time of year, by joining this easeful Yoga practice Monday 19th at 7 pm. Honouring the lead up to the new moon and the summer solstice, this is an opportunity to let go of any energy you no longer need, relax deeply and make space for new beginnings.

This Yoga practice will be led by Yuna May and accompanied by relaxing live music from Martha Slimm on the Handpan. You will first be guided through a gentle flow to a backdrop of soothing sounds, before coming to stillness in restful poses.

Yuna loves to share her first hand experience of the subtle and powerful transformative effects of Yoga. Having practiced since childhood, her love for Yoga crystallised 10 years ago while pregnant with her son and experiencing corporate stress. She is a Yoga Alliance certified RYT200 hour teacher, currently studying as a Sophrology practitioner, and completing her RYT300 training.

Martha first picked up the handpan in 2019 and has been hooked on it'd mesmerising sounds ever since. Playing either as a solo artist, or as part of a handpan duo, she has performed at festivals, weddings and events. The atmospheric soundscapes created by this unique instrument are a perfect accompaniment to this practice. 

Prepare to melt!